My work is based on the philosophy that clients are strong, insightful, and capable in their pursuit of personal meaning and growth. My clinical approaches are practical and solution focused. I am trained in Feedback Informed Treatment (F.I.T, with Dr. Scott Miller), and I work very hard to develop an effective alliance with my clients. It is important that clients get what they need and want out of the process. Client feedback is not only wanted but welcomed in the counselling session. I have also worked extensively with cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) with individuals and groups.

My work is based on the philosophy that clients are strong, insightful, and capable in their purs... Read More